Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

A large Australian study has found that patients prescribed medicinal cannabis experienced lasting improvements in quality of ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Why do bees need to sleep in flowers if they have hives and nests they can go home to? Why do they look passed out? Click ...

In this episode of the Inside EMS podcast, co-host Kelly Grayson is joined by international guest host Rob Lawrence for a ...

A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

A study on birds finds that when jackdaws are sleep-deprived, they stop sleeping with one eye open and enter deeper sleep, risking safety.

Still tired after eight hours of sleep? There are good reasons for that. Here's how to boost your energy naturally.

The fact that seeing you imbibe has such a negative effect on your husband may be an indication that his own sobriety is ...

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), ...