Like diamonds or plants immortalized in amber, beef tallow seems like one of those items that are simply indestructible.

Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

Got whole milk in schools? A federal lawmaker serving Greater Williamsport is hoping that can happen soon with legislation that is going to the Senate and may end up on President Donald J. Trump’s ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...