If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.

Chocolate lovers have been left delighted after spotting a new variety of Mars bar in UK stores - with some having branded ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Enter this revolutionary recipe: no-bake protein bars that have become the obsession of those seeking sustainable energy ...

EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate. But ...

There's also a strong body of evidence that suggests the amount of protein we need changes depending on our health. For ...

Most people can probably benefit from being more protein aware – not about how much protein they're consuming, but about the ...