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Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...
Whether you’ve recently visited a podiatrist or self-assessed your gait patterns, those with underpronation often benefit from the best shoes tailored uniquely to their feet.
Pronation describes the movement of the foot that is naturally involved in a person’s gait. If a person’s foot overpronates , it rolls too far inward while walking. If the foot underpronates ...
As I got older and had children, the shape of my foot changed, so I returned to Runner's Need for another gait analysis and was recommended a pair of Hoka Clifton 9 running shoes, which helped me ...
A small percentage of the population overpronates or oversupinates. However, because pronation and supination are a natural part of the gait cycle, it’s important to not self-diagnose for this issue.
A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...
Gait. Before choosing a running shoe, you should be familiar with your natural gait. Most people will have either a supine, neutral or pronated step.
If flat feet are interrupting your flow, consider investing in running shoes that offer more comfort and support. We've rounded up the best running shoes for flat feet.