Our recent study, published in the Journal of Environmental Psychology, outlines the mental wellbeing benefits of wild ...

Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...

Wild swimming is defined as immersing oneself in the natural waters of lakes, rivers, and oceans, away from the structured ...

Our recent study, published in the Journal of Environmental Psychology, outlines the mental well-being benefits of wild swimming, and suggests that satisfying psychological needs might underlie this.