Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

A thick creamy concoction of rice, milk, and sugar or jaggery, was once only part of religious offerings in temples. But ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

While most recipes for almond milk say to soak the almonds for eight hours overnight, I used a quick-soak method, which involves boiling the almonds for a minute and then letting them sit off the ...

Tres leches is delicious in any form, but why not customize it by swapping one of the milks for some of your other favorite ...

Both of these options have been reported to produce half the number of green house gases than the production of cow’s milk.

Breakfast bakes can be made ahead, which takes the pressure off in the morning, letting you relax and sip coffee as the dish ...

Blend banana, kiwi, chia seeds, almond milk for a rich ... berries or cinnamon for a healthy dessert or breakfast. Add soaked chia seeds into your pancake batter for added fibre, nutrients ...

Learn how to make homemade badam shake and enjoy its powerful health benefits Expert shares how this delightful drink ...

A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.