Apples and bananas are two of the most popular fruits in the world, both providing unique nutritional benefits ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

1. Peel and slice each banana, lengthwise, into 6 strips. 2. On each piece of the cut spring roll wrapper, arrange 1 banana ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Before exploring the specific health benefits, understanding what’s inside a banana explains why this fruit packs such a nutritional punch. A medium-sized banana (about 7-8 inches long ...

Today is Wednesday April 16. Many call it “Hump Day” because it’s mid-week and the weekend is just a mere two days to go.

If there’s one person who knows how to do breakfast big, it’s Dwayne “The Rock” Johnson. Between his epic cheat meals and larger-than-life presence on movie screens, fans can always count on The Rock ...

ESPN PR announced Monday that the network will broadcast 10 Banana Ball games this summer, giving fans across the country a ...