One would think that fibers related to promoting health and wellness, specifically digestive health and immune health, would be growing nicely today.

You might have heard the phrase “gut microbiome,” and that refers to the good gut bacteria. Inside the intestines are ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into ...

“Diarrhea for 2 weeks or longer should be evaluated by a gastroenterologist to rule out potentially harmful conditions including inflammatory bowel disease, celiac disease, thyroid disease, persistent ...

That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept.

As a health and wellness professional I get asked all the time what are the best ways to support female health especially for women over 50. At this stage of life gut balance becomes even more ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...