Lupini beans can be purchased prepackaged and preseasoned, which is a major plus for those looking for portable yet healthy snacks.

Summer in Egypt has always meant beach, breeze, and bites. But as we know it today? It’s been on quite a journey — from El-Agamy’s family cabins to Sahel’s seaside sushi bars. Here’s a nostalgic ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

The Human Bean is lassoing summer with the launch of three limited-time beverages delivering frontier flavor. From July 9 through September 2, refreshment seekers can mosey on over to any drive-thru ...

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

These expert-approved five-minute daily workouts can improve flexibility, strength and longevity Exercise snacking can help you fit more movement into even the busiest of days ...

HAMBURG, Pa. -- There's been another bear sighting in the Hamburg area. A 69 News viewer shared video of a bear in the area of Poplar Street in the borough. She says the bear ate from a bird ...

Capital One’s Savor Student Cash Rewards Credit Card has no annual or foreign transaction fees, making it a good choice for student travelers.

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...