Here’s the thing most people get wrong about low sodium eating: they focus on what they can’t have instead of […] The post ...

For some people on a low-sodium diet, a maximum daily sodium intake of 2,300 mg may be beneficial. However, some may need to cut their daily sodium intake to no more than 1,500 mg.

A low-sodium diet lowered systolic blood pressure in nearly 75% of the 213 people who participated in the allocated diet order crossover study.

A low sodium, low saturated fat diet can reduce the amount of low-density lipoprotein (LDL), or “bad” cholesterol, in the blood and reduce the risk of high blood pressure.

"The low-sodium diet lowered systolic blood pressure in nearly 75% of individuals compared with the high-sodium diet," the authors wrote, adding that the results were seen "independent of ...

At baseline and 16 weeks, all participants provided a 24-hour urine sample to assess sodium intake and had their blood pressure measured. In addition, preference for salty food and enjoyment of a ...

The goal was only 500 milligrams of salt a day, a dramatic drop. The drop in blood pressure while on the low-sodium diet was quick and dramatic, according to the study.

This technology may prove helpful for people who are trying to or need to maintain a low-sodium diet. The research method saw 36 men and women aged 40 to 65 who are currently reducing sodium ...

Reducing sodium intake did not lead to a reduction in death/hospitalization in ambulatory patients with heart failure in the SODIUM-HF study, although symptoms appeared to improve.

Researchers observed increases in muscle sodium among participants in the low-sodium diet and chlorthalidone groups compared with placebo (P < .01) and no change in the spironolactone group (P = .37).