Without the ability to break lactose into its component monosaccharides, a person is likely to get abdominal cramps, gas and ...

Culturally attuned as we are to drinking good old-fashioned cow’s milk, a nice cold glass of horse milk probably doesn’t appeal. However, a new study by Polish scientists has found that the equine ...

You arrive at a friend’s dinner party and, good hostess that she is, she pours you a glass of wine and directs you to a fully loaded cheese board while she finishes cooking. But oops, you left your ...

At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you—food intolerances are ...

Is this non-dairy option the healthiest choice? We asked the experts.

Cow’s milk is made up of different components such as milk sugar, proteins (casein and whey), and fat. Because of this, it is highly possible to develop allergies from the formula. Research findings ...

Dairy products can provide our diet with the essential calcium and protein we need, but it’s important to acknowledge that those with a lactose intolerance can’t necessarily consume milk, ice cream, ...

Milk is an integral part of our daily diet. The pristine white liquid has been cherished for centuries and is one of nature's most complete foods. Rich in calcium, protein, vitamin D, and essential ...