Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

The most confusing Christopher Nolan film might not be the one you think. Find out where your favorite lands in the rankings.

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Are sleepless nights becoming a norm in West Texas? Discover the surprising culprits behind your restless sleep. Learn how to ...

Nicky Katt’s powerful role as Fred Duggar in Insomnia proved that even the smallest roles can cast long shadows in great ...

The wild wild east. All of a sudden the Senators are two points behind the Panthers with both teams having 5 games remaining. Montreal occupies the second wild card and seem comfortable with a 6 ...

NEW YORK (PIX11) – The weather is warming up but Ben & Jerry’s will help New Yorkers cool down with its annual free giveaway. To celebrate Free Cone Day on April 8, Ben & Jerry’s will offer ...

“I couldn’t breathe, couldn’t open my eyes, and developed a body rash. To this day, I suffer from insomnia due to the trauma,” said the 31-year-old Scottish expat. Thores had received a ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch must have been thinking about the ...

Whether you enjoy pop, rock, jazz, classical, or any of the countless subgenres, you can find free and legal music downloads if you know where to look. Here’s a list of the best sites for free ...