In this episode, I transform an old rusty shipping container into a luxury home gym, featuring insulation, custom paint, ventilation, commercial-grade flooring, and professional equipment. Living ...

A home gym’s cost can far outweigh the $20- to $40-per-month gym memberships offered by many national gyms. For some, having a gym at home makes it easier to work out.

2. Access to Equipment Indoor gyms and fitness studios provide access to a variety of machines and equipment that can enhance your workout.