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Five minutes imagining your 'best self' will make you more optimistic--and research shows optimistic people live a lot longer ...

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Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might help you fall asleep, but it's likely to decrease the quality of your sleep ...

While it is nutrient-dense, adding a few common ingredients to kala chana can easily boost the nutritional value of this staple. Take a look at these 5 common foods that one can add to kala chana ...

When it comes to packing school lunches, these tips will help make it so much easier!

The Ohio State Buckeyes are expected to add Josh Boyer, former Miami Dolphins coach, to their staff.

AMC Theatres CEO Adam Aron shares details in an earnings call about his plans to reduce the length of the ad and trailer-stuffed pre-show.

Some of the all-time best scenes, from charged exchanges to prolonged tracking shots, last over five minutes, yet you can hardly feel the time pass.

Kansa Vatki is a traditional Ayurvedic foot massage tool, typically made of bronze, used to promote relaxation, improve circulation, and potentially balance the body's energies. Many people ...