Hot And Cold: For sudden, severe back pain, cold may have a numbing effect. To prevent frostbite, people can use specialised ...

If you've recently entered perimenopause, know you are not alone. Nearly 2 million women begin perimenopause in the U.S. each ...

The doctor has revealed there are three at-home remedies that can help reduce inflammation and help promote a healthier way of life.

Several experts say that lifestyle habits like exercise and good nutrition are the best way to keep your joints supple.

As we age, mobility declines, but this gentle, joint-healing exercise helps restore function, reduce pain, and build long-term resilience.

HUNTERDON COUNTY, N.J. - A three-day hot air balloon festival in Hunterdon County, New Jersey will not take place in 2025.

Yoga is one of the tools that can help. “Yoga is extremely effective for longevity,” says yoga teacher Alison Reaume, who ...

Looking for the best wrist brace? We interviewed a bunch of orthopedic experts for their opinions.