Following the lead of other states, Colorado is working to support older adults by adopting a multi-sector plan on aging to serve as a blueprint for supporting aging well across the state.

QualChoice is requesting that the Arkansas Insurance Department approve an average rate increase of 54.4% for its individual health insurance plans for 2026, while Arkansas Blue Cross & Blue ...

A 2,100-participant clinical trial found that structured and self-guided lifestyle changes can improve cognitive capabilities ...

To make it 2,000 calories: Add ¼ cup unsalted mixed nuts to morning snack. Prep the oat mixture for breakfast days 2–4 all at once. It stays fresh for up to 3 days in the fridge. Prep the chia pudding ...

The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have ...

Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored ...

SUN CITY WEST, Ariz., July 23, 2025 /PRNewswire/ -- Two Sun Health life plan communities, The Colonnade and Grandview Terrace are the first in Arizona to achieve Dementia Capable Care (DCC ...

Packed with fiber and protein, this meal plan promotes gut health and satiety.

Why Crawford studies vegan psychology As a mental health professional with an interest in mind-body wellness, Crawford says she was surprised by the inner shifts she experienced when she went vegan.

We asked experts to share 10 essential questions to ask yourself—and your loved ones—to plan for the end of life. “Who is your decision maker?” ...

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