But nothing helps you forget said mortality than eating chips sprinkled with seaweed that cost £1 from a supermarket straight ...

One eating rule common in Japan and some other Asian countries could aid you in your weight loss journey. 'Hara hachi bun me' ...

Leave a little bit of food on your plate as a reminder that you're eating mindfully. Balanced, smaller meals throughout the day Rather than sticking to three large meals, Japanese meals are ...

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...

It’s eaten with almost every meal, but a shortage of rice has sent prices soaring in Japan. The crisis has forced the ...

First time eating at a Japanese steakhouse? Don't worry. We break down what to expect and tips to make the most of your ...