The aim is to help people return to work quicker and reduce the length of time they need fit notes - better known as sick ...

Getting back into exercise after illness can be challenging. Tips for returning to exercise after being sick include starting at home, keeping hydrated, and avoiding overexertion. People who want ...

In Britain, Health Secretary Wes Streeting has urged doctors to give out fewer sick notes and instead tell their patients to ...

Throughout my health journey, many have promised to "fix" me: doctors, strangers, even partners. Some put the onus on me, ...

Should You Exercise When You’re Sick? If you have a cold, Covid or the flu, here’s how to determine whether it’s wise to work out. Listen to this article · 4:45 min Learn more ...

Exercising When Sick: Should You or Shouldn't You? The answer depends on what ails you, ... "Most people who are fit tend to feel worse if they stop their exercise, ...

Avoid other people. Steer clear of indoor public spaces if you have a contagious illness like the cold, flu, or COVID-19. Instead, exercise on your own at home or outdoors.

“People who exercise regularly have fewer and shorter illnesses,” Barrett said. He should know. ... it can reduce their chance of getting sick,” Barrett said.