Here's a look at six healthy and easy meal ideas that can spice up any student's day. Trump confuses Homeland Security Secretary Kristi Noem with pro-golfer Cristie Kerr ...

These breakfast recipes, from smoothies to yogurt parfaits to chia pudding, are heart healthy and lower in saturated fat and ...

The Perfect Balance of Creamy, Crunchy, and Naturally SweetLooking for a breakfast that’s as beautiful as it is nourishing?

Roxana Ehsani, a sports dietitian, gets protein and fiber from sheet pan dinners and chia seed pudding.

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...

These chia pudding recipes, with flavors like peanut butter, chocolate, coconut and fruit, are easy to make ahead and keep in ...