A viral skin routine called "dry brushing" claims to boost health inside and out. Is that really true?

Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

In addition to our how to use a dry brush explainer, I thought we needed a bona fide list of the best dry brushes on the market, and of course a quick TL;DR of our guide: “Dry brushing is the act of ...

You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in circulation while also exfoliating dead cells to plump the skin and reduce ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Scrolling on social media, you might’ve come across the term “dry ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. I’ll be honest and admit that I didn’t think running a brush along my ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the beauty trends circulating on the internet, dry brushing is ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...