Whole milk is a treasure trove of nutrients, which is great for providing ample protein and calcium. There are many benefits ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Barry Williams and Christopher Knight used the latest episode of their 'Real Brady Bros' podcast to talk about why they rarely ate on camera — even those milk and cookies.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk ...

Some people already consume raw milk by purchasing it as pet feed or by traveling to states where it’s legal. “It’s like the ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

Indeed, almost anyone who grew up in the ’90s remembers the ubiquitous milk-drinking ad campaign (funded by the California ...

Medically reviewed by Suzanne Fisher, RD Drinking protein shakes is an easy way to boost your protein intake and support muscle building, bone health, and weight loss. Protein shakes can be made with ...