Vietnam's legendary athletes like Ly Duc, Pham Van Mach and Nguyen Thi Anh Vien followed rigorous and brutal diets during ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

“Proteins are complex molecules that are essential for nearly all biological processes, and they’re composed of 20 ... diet, you live longer and you’re at lower risk of different conditions ...

For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight in weeks. The TV fitness expert and author was the man behind hugely ...

Her unhealthy diet saw her weight creep up to 19st 9lbs (122kg) and her dress size reach a size 22. She felt so unhealthy, she could "barely walk" let alone exercise. But when her relationship ended ...

According to Dr Sudeep Khanna, senior consultant, gastroenterology, Indraprastha Apollo Hospitals, the study makes another case for relying on a balanced, healthy, plant-based diet and going back to ...

When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to ...

Could Kim Kardashian lose custody of her four kids? On the March 26 episode of the 2 Angry Men podcast, Dr. Phil said that Kardashian is at risk of exactly that if she doesn't keep them safe.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The 'New Heights' podcast host revealed he's down 20 lbs. but is trying to lose as ... Michael Loccisano/Getty Jason Kelce is on a whole new weight loss journey. On the latest episode of the ...

Single dose of Vivani’s NPM-139 semaglutide implant led to nearly 20% weight loss in rats, suggesting once- or twice-yearly dosing. NPM-139 showed steady semaglutide release with potential for ...