This e-book sheds light on the various aspects of modern life that are impacting our health, including dietary changes, ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Those who hit triple digits often have a diet that’s quite different from the rest of us. As a long-life expert, I’ve studied ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

(Bethany Baker | The Salt Lake Tribune) Fans line up outside The Westerner ahead of the book launch event for the last book in Lyla Sage's best-selling series "Rebel Blue Ranch" in West Valley City on ...

When President Donald Trump named Robert F. Kennedy Jr. as his choice to lead the US Department of Health and Human Services, ...

What foods should runners really fuel with for the Boston Marathon? And when the big race falls the day after Easter, what ...

As a student, when Matt Lamont wanted a design book he couldn’t really afford, his priorities were clear. “I would spend all ...

With the polarized nature of our world these days, it seems we are taking more note of just who we are supporting as ...

For many they are a miracle drug helping individuals lose weight for the first time in years, but the long term effects of so-called weight loss drugs remain to be seen ...

Jeannette Pastuch is a local bodybuilding champion. The Chilliwack business owner took first place in her height category and ...