Kootenay Coldsmoke Powderfest is a one-of-a-kind event celebrating ski culture, competition and community.

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

You mentioned that the anxiety has skyrocketed and so I am curious about what signs of anxiety your pet is exhibiting and how ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, ...

the Cleveland Clinic notes. Excess protein is turned into glycogen through the process of gluconeogensis. If the glycogen isn't needed by the body, the protein is stored as fat. How to Find a Healthy ...

Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

But Winograd says it saved his life. But for every success story like Winograd’s, there are headlines about clinics that skirt the law. Misuse and addiction. Even deaths, including that of ...