Knee pain can hinder movement.(Shutterstock) Rishabh Telang, fitness expert and Cult Fit founder, took to Instagram to share how even the muscles around the knees, when weak, can affect the knees.

talang-talang or dorado has the English names dolphinfish and leather jacket, and bilong-bilong, which also goes by the name chabita, is a moonfish. To complete her list of 16, Mina included our ...

According to the charge sheet, both accused were charged with jointly clearing state-owned land without permission at Kampung Seberang Jelai, Mukim Telang, Kuala Lipis, around 3pm on Nov 21 last year.

With its vivid colours and medley of aromatic herbs, nasi kerabu is Kelantan’s most visually captivating and exciting dish. In recent decades, it has gone from simple kampung fare for folk along ...

“Pero talang pina-practice namin yun. Alam namin pag nangyari yun (situation), siya (Varilla) talaga,” said Reyes. “In the end, we have to go with what we practiced. And like I ...

Read Also Indore–Manmad Rail Line Gets ₹267.50 Crore For Land Work, Will Pass Through 77 Villages In MP Advocate Akash Telang who appeared on behalf of Minyraj Modi said, “As per Supreme ...

Located on Perhentian Besar, this sanctuary offers a stunning, peaceful beach where green turtles frequently nest. Rangers protect the nesting sites, and volunteers can sometimes witness baby turtles ...

The Convocation ceremony was also blessed with the presence of the guest of honour, H.E. Dr. Amit S.Telang, Indian High Commissioner to Guyana, and his wife, Dr. Deepali Telang. The presence of Air ...