A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.

Jersey Shore' star Jenni "JWoww" Farley’s ultra-ripped college pic prompted a thoughtful conversation about self-image — and ...

Can you give me any advice regarding diet and exercise for someone who is wheelchair bound and has only upper body movement? Thanks for your help!

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Teyana Taylor looks absolutely stunning, as she flaunts her well-defined abs in a brand new look. Paparazzi spotted her in ...

With the Rock back in theaters with 'The Smashing Machine,' THR takes a look at all 50 of his films to see how they stack up ...

Columbia in Maryland ranks as the best city for women in the United States in 2025, based on economic opportunity, healthcare access, and overall safety for women, according to a new study. The study ...

Columbia, Md., is the best U.S. city for women, according to a Sept. 22 ranking from WalletHub. Columbia earned the No. 1 spot for having the highest median earnings for women, adjusted for cost of ...

Sunnie Brook is a professional hairstylist and Biolage global ambassador with more than 20 years in the beauty business. As a previous salon owner and educator, Brook's client list is composed of a ...

Terence Crawford has had his resume dissected by a retired boxer. On Saturday night, the American will go head-to-head with Canelo Alvarez at the Allegiant Stadium in Las Vegas, Nevada, USA. While ...

Sabrina Carpenter is back at No. 1 on the Billboard 200 with her latest, “Man’s Best Friend.” The 12-song set debuts as her second consecutive chart-topper in a little over a year following 2024’s ...

Between chilly flights and freezing offices, one layering piece everyone should have in their wardrobe this fall is a cardigan. “When styled right, a cardigan can be effortlessly cool without making ...