From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

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Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Here, we reveal the longest-lasting balance transfer cards on the market and our Which? Best Buys. We also provide advice on how to use a balance transfer deal to tackle credit card debt. When looking ...

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Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

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The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...