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An “outstanding and inspiring” student leader taking up tourism management at the Isabela State University-Cauayan Campus was crowned Queen Isabela 2025. Jarina Kumari Sandhu, an exquisite mix of ...

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For even better results, the pros suggest using strengthening shampoos that also contain moisturizing ingredients, such as ...

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The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

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Spicy foods are both delicious and healthy, but can be tough to eat if you have a low spice threshold. Here are five tricks ...