Cradlewise, one of the world’s first AI-powered smart cribs, is now available in India, revolutionizing baby sleep for Indian parents. Recently endorsed by OpenAI CEO Sam Altman, who is now using it ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

If you go outside, wearing long sleeves can keep pollen off your skin to help ward off allergic reactions, said Dr. James ...

Old, sagging mattresses or flat pillows can lead to neck or back pain and disrupted sleep. Wind down before bed Create a calming bedtime routine. Read a book, take a warm bath or do breathing ...

In 2020, as the pandemic began, a greater share of U.S. cancers were caught at later stages, when they’re harder to treat.

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management ... every day for tart cherry juice to come back in stock. A week passed and either I missed ...

ATLANTA (AP) — Anjan Roy was studying with friends at Missouri State University when he got an email that turned his world ...

Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...

Also Read: 'If you had gone to sleep...': ChatGPT told a pregnant woman to call an ambulance. It saved her life Back sleeping is generally bad for your health and can cause sleep apnoea, a condition ...