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inews.co.uk on MSNThe best exercises for back pain, and what to avoid
“Deadlifting and squatting are two of the best exercises for building up strength in the lower back and the hips, but it has to be performed correctly,” Gilham explains.
Kim Kardashian revealed that she tore her shoulder in 2023. She also opened up why she used Muse stem cell therapy to reduce her pain.
Considering the stressful and poor lifestyles most people lead these days, suffering from back pain has become a common issue. However, did you know that there are different reasons for the same ...
Cognitive functional therapy, with or without biofeedback, more effective than usual care for chronic disabling low back pain.
Psychological therapy that changes an individual’s beliefs about pain can provide lasting relief for chronic back pain (CBP), long-term follow-up results of a randomized controlled trial showed ...
The latest study, published in ‘The Lancet Rheumatology,’ is significant because it establishes long-term effects of this therapy on people living with back pain. A previous study published in The ...
A type of psychotherapy called cognitive functional therapy (CFT) could help give people with chronic low back pain lasting relief for at least three years. This is the conclusion of a study led ...
Back pain can escalate from minor discomfort to a significant impediment. However, new research offers a glimmer of hope, suggesting that a specific form of talking therapy could provide ...
Talking therapies can reduce pain and disability among people with lower back pain, a new study suggests. Academics found the benefits can be seen for up to three years after treatment.
Science had its 'chronic Pain revolution.' So why is treatment still broken, delayed and out of reach?
For some, lower back pain will be a single incident which recovers on its own but most people with the condition will suffer long-term problems with unpredictable flare-ups.
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