If you are new to aromatherapy, discovering different techniques can be fun as well as beneficial. Here are some easy ways to ...

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary ...

Although there is nothing wrong with snacking, what you choose to munch on and how often you do this could be stopping you ...

Chemist Dr Tim Bond has listed five essential oils linked to lower cholesterol, weight loss and reduced inflammation ...

What Are DIY Herbal Inhalers? A DIY herbal inhaler is a small, portable device filled with essential oils or dried herbs that release soothing aromas when inhaled. These inhalers are designed to ...

Inhalers are critical to allergic asthma management. Proper inhaler use will help you manage your symptoms, avoid flare-ups, and reduce your chances of side effects. However, up to 80% of people do ...

Methods: The PubMed, Web of Science, CNKI Database, Wanfang Database, and VIP Database were searched for randomized controlled trials on aromatherapy for the treatment of comorbid insomnia from ...

How to Use Essential Oils for Maximum Focus1. Diffusion for Continuous Clarity Using an essential oil diffuser in your workspace helps maintain a steady flow of focus-enhancing aromas. 2. Personal ...

EVALI can be fatal. Vaping isn’t approved as a way to quit smoking. Approved methods include patches, inhalers, lozenges, and gum. Tobacco cessation clinics and National Tobacco Quit Line ...