Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

Unlock the secrets of the Shiva the Destroyer yoga pose in this quick and insightful tutorial. Designed for both beginners ...

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Viparita Virabhadrasana is a widely used standing pose in yoga. This pose is helpful to improve stamina and ...

There must be a larger debate on intellectual property, cultural credit, and economic justice, especially in the context of ...

How many of our readers consider Yoga practice a possible means of prevention and treatment for the many non-communicable ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

VICTORIA Falls will soon introduce “Yoga with the elephants” as part of various Yoga sessions that the city offers. VICTORIA Falls will soon introduce “Yoga with the elephants” as part of various Yoga ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

CALIFORNIA CITY, CALIFORNIA / / July 1, 2025 / Originally released 10 years ago and recently re-released, this highly ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...