It’s surprising how many barriers we build in our minds before even stepping onto a yoga mat. Ask around, and chances are you ...

Gift of the sages Yoga is not a new trend, but one of India's oldest gifts. Its seeds go back to the Indus-Saraswati ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Credit: AP Yoga, an ancient Indian practice, has become a multibillion-dollar industry and a daily ritual for millions around ...

Himachal Pradesh Governor Shiv Pratap Shukla emphasized yoga's role in enhancing health and spirituality during the 11th International Day of Yoga. He also highlighted its potential to combat youth ...

The city hosted South Africa's International Day of Yoga, drawing thousands of participants in what the premier called a ‘new ...

This year marks the 11th International Day of Yoga with the theme “Yoga for One Earth, One Health.” This theme highlights the ...

The 11th International Yoga Day at Jaipur's Jantar Mantar showcased India's rich heritage of yoga and Ayurveda. 'Yoga Sangam ...

Speaking on the occasion, MLA Lal Chowk highlighted the relevance of yoga in today’s world. He said, “Yoga is an invaluable ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.