The six-member Indian Aerobic Gymnastics team has left for Tokyo to participate in the Suzuki Aerobics Gymnastics World Cup ...

Vietnam is aiming for gold at the International Gymnastics Federation (FIG) Suzuki World Cup 2025, which will be held in ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

The word "aerobic" means "with oxygen." That's why aerobic exercises are medium to low-intensity activities that we do for an ...

Examples of vigorous activities include running, swimming, riding a bike fast or on hills, walking up the stairs, sports, like football, rugby, netball and hockey, skipping, aerobics, gymnastics ...

In the women juniors’ aerobic gymnastics, Riniki Kanojia, Aafia Jamal and Muskan claimed the top three positions, respectively, while in the men individual events, Rohit of Government Model ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

The Best Rhythmic Gymnast award was presented to Muskan Rana, while the Best Aerobic Gymnast went to Ruddrakash Khanna, and the Best Artistic Gymnast was awarded to Deepesh Dogra. The Artistic ...

Detective sergeant Robert Waring explained how the 21-year-old was performing calf raises at the Sportspark gym while using a "plastic step aerobic block". CCTV footage showed it tipped towards ...

Mohammed Farraj was working out at the University of East Anglia gym when the horror unfolded. The 21-year-old had been using an aerobic step to perform calf raises while on a piece of weight ...

A student who died in a university gym had not been using the equipment ... how he had been standing on a plastic block used for step aerobics and using a weight-training machine when it tipped ...