Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

If only for 90 minutes, Republicans and Democrats found an issue on Thursday that didn’t involve President Donald Trump or divide them predictably along party lines. Instead, the Senate committee ...

A Senate committee discussed the potential abolition of daylight saving time, citing public discontent and health concerns, yet differing opinions remain about adopting a permanent time standard.

9-1-1 Season 8, Episode 14 will premiere on ABC in its typical time slot: 8:00 p.m. ET on Thursday, April 10, 2025. Here’s ...

Your skin changes with the clock—so should your skincare. Experts say syncing your skincare with your body’s rhythm boosts ...

Why the sudden change? Actually, this new requirement has been 20 years in the making. In 2005, congress passed the Real ID ...

Kentucky baseball knocked off Texas A&M 10-5 Sunday, wrapping up a series victory for the Wildcats against the preseason No. 1 team and improving their record to 17-9 at the midway point ... full 20 ...

UK upped its record to 17-9 overall and 4-5 in the league. Ben Cleaver continued to be rock solid on the mound, delivering 5.2 innings of three-hit baseball. He allowed a pair of first inning runs and ...

It does not necessarily reflect the view of The Herald. Pet owners should gradually adjust the routines of their animal companions before the clocks go back as sudden changes can cause confusion, ...

Pet owners should gradually adjust the routines of their animal companions before the clocks go back as sudden changes can cause confusion, anxiety and even an upset stomach, an expert has said.

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...