There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...

A YOGA instructor was tackling heavy barbell squats at the gym when she ripped open an artery in her neck, triggering a ...

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as ...

In this article, we have discussed the top 7 yoga poses that you can do daily in the morning to help your body feel positive ...

As Lee Soo-ji showcased yoga poses, she humorously released gas during the cat pose and failed to keep a straight face when ...

Sadie Frost has admitted she was “really knocked” by her public divorce from Jude Law, but revealed she has “excelled so much ...

Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

The community-oriented plant store was evicted from its West Adams location, but its owners found a more welcoming home in ...