In an era defined by division, crisis, and speed, the United Nations General Assembly has stepped forward with a resolution that is as profound as it is ...
International Mind-Body Wellness Day serves as an important reminder to prioritise both our mental and physical health.
the United Nations last month declared December 21 as World Meditation Day. The General Assembly recalled the right of ...
Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...
To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of ...
Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...
You all have limited time each day to do what you need and want. No matter what, you have to prioritize—unless you’re ...
Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...
In his cloistered attic office above the Paris headquarters, days after the presentation and just before his 81st birthday, ...
David leads monthly mindful meanders in Wandlebury Country Park and also teaches a mindfulness for life course at Coleridge ...
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How Meditation Is Addressing Global Challenges in the Modern EraAs 2025 unfolds, humanity faces a confluence of technological innovations, global crises, and an escalating mental health ...
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