Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Because ...

Raw water may not be as safe as it looks. Like raw milk, untreated water comes with dubious health claims and high risks.

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...