When does daylight saving time change? Do we gain an hour or lose an hour in March? What you need to know about DST and when clocks spring forward

Daylight saving time is about to begin again, despite sleep experts (and the president) wanting to eliminate time changes.

When does daylight saving time start in 2025? Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter

Florida quarterback DJ Lagway will be “limited in throwing activities” during spring practice, coach Billy Napier said Thursday. Napier also said Lagway was dealing with a lower-body injury, but the coach provided few details other than saying the quarterback didn't have any offseason surgery.

Florida football starting QB DJ Lagway will be limited throwing this spring as he looks to heal from shoulder and lower body issues