Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

Regulators have approved the drug as a treatment for weight loss, Type 2 diabetes and lowering the risk of heart attacks and ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...

One PS editor tested the RingConn Gen 2 Smart Ring and shares her experience, with photos of how the ring looks on her hand.

Garvey’s career spans decades of influential work, shaping national guidelines for obesity and diabetes treatment.

For patients with obstructive sleep apnea (OSA), sleep surgery is associated with a significantly reduced risk for mo ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

A new survey published today reveals that 70% of women report that their sleep is impacting their mental health, while a ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...