A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...

Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Many people with autoimmune diseases are initially misdiagnosed with psychiatric conditions. Here’s why you shouldn’t accept ‘it’s all in your head’ for an answer.

How you sleep at night certainly affects how you feel the following day. But you may not realize that what you do in the morning can affect how you sleep at night. Getting into good daily habits ...

New research into what ancient humans ate hundreds of thousands of years ago challenges one of the main ideas behind today’s popular paleo (Paleolithic) diet.

Lung cancer may be curable, depending on a number of factors, including your age, health, stage of cancer, and how it ...

Hernias are caused by weakness in a muscle or tissue. Learn ways to prevent a hernia from developing — or worsening — with simple lifestyle changes.

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.