While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps.

Lactose intolerance is a condition in which a person is unable to digest the lactose (sugar) that is present in milk, resulting in bloating, gas, and nausea.

At-home menopause tests, also called hormone panels, claim to determine if you're in or nearing menopause. Learn what ...

H. Pylori and Gastritis When H. pylori bacteria irritate your stomach, inflammation can occur. Most cases of gastritis are due to the H. pylori infection, but other causes include drinking too ...

For certain skin types, chemical or mineral sunscreen may be better. Learn about the difference between these types of sunscreens and which may be best for you.

Low on energy? Skipping breakfast, drinking too much caffeine, or not getting enough exercise might be the culprit. Here's how to tweak your lifestyle to boost your energy.

Foods that help with constipation include probiotics, prebiotics, whole grains, nuts, legumes, and water-rich fruits and veggies.

Butter beans are a delicious side dish by themselves or added to soups or salads. They provide a low-fat nutritional bonus in the way of fiber, protein and B vitamins. Butter beans also offer ...

It’s not enough to know your total cholesterol and bad cholesterol levels. High triglycerides are also a concern for heart health.

Even a mild COVID infection may raise heart attack and stroke risk for women by prematurely aging their blood vessels, ...

Make a better smoothie to help your Crohn’s Disease. These easy-to-digest smoothie recipes can reduce symptoms and maximize nutritional benefits.

Radioactive Cesium-137 was discovered in frozen shrimp imported from an Indonesian plant, prompting recalls from Walmart and ...