A mini stroke, also known as a transient ischaemic attack (TIA), occurs when blood flow to the brain is temporarily blocked. According to the Stroke Association, 46,000 people have a TIA for the first ...

According to the British Heart Foundation, over 7.6 million people are living with a heart or circulatory condition in the UK – a figure that’s expected to grow by one million by 2030. The term ‘heart ...

Creative writing submission from the Rest Less community – submit your entry here. This morning, there was a knock on my door. It was one of my neighbours (a small business owner in Dorchester) who ...

Hydration is important for healthy digestion, and experts say it’s especially key when flying. Dr Donald Grant says, “When we’re dehydrated, digestion slows down and the risk of bloating increases. As ...

Later life is the perfect time to explore new interests. Perhaps you’ve retired and have more freedom, or maybe you’re looking for ways to channel your years of life experience. Plus, learning new ...

If you or someone you know has recently been diagnosed with osteoporosis, it’s normal to have lots of questions. You might worry about how you can reduce your risk of breaking a bone, or feel unsure ...

Weapons isn’t the first horror film from writer-director Zach Cregger. That would be 2022’s Barbarian, a critically acclaimed, wickedly weird movie about an Airbnb booking gone wrong. But, with a ...

Planning what to eat is one of the most effective ways to save money on food and eat more healthily. You don’t need to plan every meal, but having an outline of what to cook means you’re less likely ...

Food will never go out of fashion. But what we desire on our plates and in our glasses can change fast. From new ‘must-try’ recipes on social media to often-unheard-of ingredients promising to be the ...

Sponsored content Smartphones are an essential part of life for almost everyone. They connect us with friends and family, help keep us safe and entertained, and provide convenient, practical benefits ...

Escaping to a villa in the sun can be one of life’s greatest pleasures. They’re a home away from home, offering the privacy and flexibility that hotels can’t – whether you’d like to enjoy the serenity ...

Coercive control can take many forms. However, according to Women’s Aid, some more common examples of coercive behaviour include… Isolating you from family and friends Monitoring your time Depriving ...