A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

A once-popular restaurant chain is on the brink of disaster after its stock price dropped to under $1 for 30 consecutive business days, putting it at risk of being delisted from the Nasdaq Global ...

If you're searching for an oven-ready dessert, Costco is home to frozen Portuguese custard tarts that have garnered rave reviews.

These booming Mexican chains serve some of the tastiest and speediest burritos in the fast-food market—here's what you'll ...

A trainer breaks down the anatomy of a burpee, how to perform the exercise, and how many burpees signal you're in great shape.

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

McDonald's Strawberry and Crème Pie has returned to menus once again, according to a recent social media post.

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.