Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

This lesser-known form of seasonal affective disorder often goes overlooked.

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

When days are shorter and darker, many people experience changes in their mood and energy levels. There's a reason for it, it ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter blues. A 2023 study estimated between 0.3 and 9 per cent of Australians ...

Seasonal affective disorder, or SAD, isn't just a northern hemisphere condition. It affects Australians too, and you may be more at risk depending on which state you live in.