Seasonal changes can disrupt digestion by affecting diet, hydration, activity levels, and gut bacteria. Simple shifts in food ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial ...

For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...