Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

When days are shorter and darker, many people experience changes in their mood and energy levels. There's a reason for it, it ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...