Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Seasonal depression, previously known as seasonal affective disorder (SAD), involves symptoms that come and go as the seasons change.

As climate change continues to drive temperature extremes across the region, addressing heat anxiety represents a crucial ...

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...

Better skin, increased flexibility and reducing anxiety are just some of the benefits of this wellness trend, which you can ...