Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...
Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...
Orkney Library staff have recreated the famous portrait wall from the Traitors castle - using celebrities' memoirs.
Irish president Michael D Higgins has spent a second night in hospital as he receives treatment for an infection.Mr Higgins, ...
A typical monthly budget might allocate $800 for housing (mortgage or rent), $300 for utilities and home maintenance, $400 for food, $200 for healthcare supplements beyond Medicare, $100 for ...
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