Meet James Townsend, the owner of The Brave One Gym, whose philosophy on life informs why he's started training his children in the gym when they're toddlers. The post This bodybuilding father ...

Baena shared a video on Instagram, showing him alongside some friends as he showed off some classic bodybuilding poses. The clip shows him wearing grey shorts, white sneakers, and white socks, with ...

Meet James Townsend, the owner of The Brave One Gym, whose philosophy on life informs why he's started training his children in the gym when they're toddlers. The post This bodybuilding father ...

James Townsend ( @thejamestownsend) is a father, CrossFit athlete, and owner of The Brave One Gym, who trains kids as young as 2 years old. Townsend lives a lifestyle driven by a deep understanding of ...

Meet James Townsend, the owner of The Brave One Gym, whose philosophy on life informs why he's started training his children in the gym when they're toddlers. The post This bodybuilding father ...

James Townsend (@thejamestownsend) is a father, CrossFit athlete, and owner of The Brave One Gym, who trains kids as young as 2 years old. Townsend lives a lifestyle driven by a deep understanding of ...