I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Swimming and yoga are two widely followed activities known for their health benefits, especially when it comes to respiratory ...

Baba Ramdev's journey, from a yoga teacher to the co-founder of Patanjali, offers valuable lessons. His success stems from ...

Physical activity can take one’s mind off problems and decrease stress and anxiety – psychological conditions that are ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Living with urinary incontinence is not just about unexpected leaks, it is about the quiet erosion of confidence and ...

Kareena Kapoor continues to be an icon of health and beauty and her yoga trainer Anshuka Parwani says it is not because of ...

Deadline to order ham and cheese or turkey and cheese sandwiches from Pioneer Grange, 46 E. Keller St., Topton. Cost is $5. Pick up May 5 from 3-5 p.m. at the Grange hall. Call Tammy at 610-463-7213 ...